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Inicio > Third trimester of pregnancy

Third trimester of pregnancy

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The appearance of digestive difficulties, stretch marks, among others, are aspects that characterize the third trimester of pregnancy. Learn more about this period.

Changes in the third trimester of pregnancy are the result of the physical, anatomical, biochemical, physiological and psychological adaptations that the organism makes to the development of gestation, in order to ensure your health and that of your baby. These changes are normal, but produce some different discomforts for each woman.

Swelling from an accumulation of fluid, such as ankles or hands, is normal, but you should check with your doctor to see if there is an abnormality.

For various causes, hormonal, mechanical, and so on, digestive discomfort is common throughout pregnancy. Particularly in the third trimester of pregnancy, there is what is called “reflux and agrieras”, due to changes in the muscles of the esophagus and stomach, and by the pressure of the abdomen. The acidity or intolerance to some foods is due to gastric movement is lower, especially after eating solid foods. Constipation and flatulence are due to the fact that bowel movements are slower and intestinal level more water is absorbed.

In the third trimester of pregnancy, due to the greater increase in fetal size, the striae are more likely to begin to appear. Its appearance is very frequent, however there are some women who do not develop them due to the constitution of their tissues, but it is very important that you keep in mind that some factors influence its appearance: excessive increase of maternal weight by greater distension of the Abdominal wall, or physical exercise to maintain muscle tone.

There is no dermatological cream or ointment that is totally effective in preventing the appearance of stretch marks of the abdomen and breasts, but in any case, moisturizing your skin will probably decrease the aesthetic impact. Subsequent to the delivery will be necessary to make a dermatological evolution.

Mom’s mind in the third trimester of pregnancy

In the latter part of the third trimester of pregnancy anxiety states occur, caused by several factors. The first is the alteration in the sleep phases caused by the difficulty in accommodating the body when it comes to sleep, or by the increase in the urinary frequency, or by discomfort.

Because of the weight your body should now carry, you may also experience hip and back pain, increased physical fatigue, walking difficulty, which may limit the performance of your daily activities and general malaise. Before the lack of sleep, you can have alterations in the ability to concentrate and in memory, a permanent desire to already have your baby to be able to develop all the expectations that have been generated during pregnancy, feelings of incapacity and impotence before responsibility Of the care of your unborn child and of yourself.

Other sensations are given in vulnerability and dependence both physical and psychological, you may not feel attractive in front of your partner, which leads you to think about future alterations in your relationship, anxiety generated by fear of uncertainty in relation to childbirth, fear of work pain Of childbirth, not being sure of the final results of the birth and possible complications that could arise.

All this includes very important reasons in your psychological state, also finding pressure in your family, social and work environment, where there are also people eager to culminate the pregnancy process and to be able to live a greater reality through the newborn.

In the third trimester of pregnancy it is more common for you to have and more easily remember dreams while you sleep and also notice that it is easier to remember them. This is a way to release the anxiety processes you have at this stage of pregnancy.

Generally speaking, all feelings of fear, anxiety, fears, impotence, etc., can be handled by expressing your doubts to the staff who attend you, clearly defines the probable date (which is several days) of the birth, organize the Time so that you have several moments during the day to rest and attend the domestic, work, academic, economic aspects. If necessary, seek support in mental health. In short, you should try to be calm; In this way, you will be able to transmit this same feeling of tranquility to the others and to your baby.

Baby ready

In the early third trimester of pregnancy, your baby measures approximately 35 centimeters and has a weight of 1,135 grams. It is at this stage, and especially from 30 to 32 weeks, when greater weight gain achieves to achieve by 40 weeks a size of 50 centimeters and weight between not less than 2,500 and not more than 3,800 grams.

In addition, several organs continue to develop. Although all are already formed, they are maturing in the final stage for preparation at birth and to deal with extrauterine life. Then the baby is accommodated: because the buttocks are the most bulky portion of his body, they will occupy the wider site of the uterus, which is the bottom, and the head will occupy the lower portion. Sometimes the baby will not be head, that is, it will be buttocks.

In the third trimester of pregnancy the volume of the amniotic fluid also increases and continues until the weeks 34 to 36. The placenta also has changes within a maturation process.

All these changes in general will have different effects: your baby’s movements do not decrease at the end of the pregnancy, what happens is that your perception will be different; You will no longer feel like blows or punches or kicks, but you will feel like rotating movements, as if your child were spinning. This description of movements is also associated with periods of greater stillness, because your baby has longer periods of sleep, which are nothing more than changes that tend to adapt when born.

After 36 weeks, amniotic fluid decreases, due to changes in placental circulation, due to placental maturation. This ultimately results in less fetal urine output, resulting in less amniotic fluid.

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